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Meal plan

Regenerate
ID: Z8Qs27Bc8LH5A54
By guest
Generated on 2026-06-23 22:54:44

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 86.0 g
Energy: 191.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!