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Meal plan

Regenerate
ID: MlWMKz6sLany7ak
By guest
Generated on 2025-04-21 00:26:24

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

68.0% (7.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Griddle Cakes
1 serving = 62.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Orange Cantaloupe Sherbet
1 serving = 74.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 26.0 g
Let's cook it!