Here is your personalized meal plan!
Meal plan
ID: GqVPwGMnGj-a88k
By guest
Generated on 2025-04-21 04:06:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Snack
Strawberry Brunch Parfait
1 serving = 60.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
12.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Sweet Potato Scones
1 serving = 92.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!