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Meal plan

Regenerate
ID: JeaSrTrJHYSvXB0
By guest
Generated on 2025-03-17 17:42:30

Total kcalories

113.0% (2252.0/2000.0 kcal)

Total protein

139.0% (69.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 96.0 g
Energy: 334.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Honeyed Mixed Berries
1 serving = 93.0 g
Energy: 317.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 49.0 g
Let's cook it!