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Meal plan


ID: gvf2AlTiauuLzD0
By guest
Generated on 2025-03-18 00:12:33

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sweet Breakfast Couscous
1 serving = 97.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 4.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Sweet Ginger Crunch
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 3.0 g

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