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Meal plan

Regenerate
ID: 6RwhjRh3LX5EbKA
By guest
Generated on 2025-03-24 12:01:52

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Potato Cakes
1 serving = 64.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 70.0 g
Energy: 304.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!