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Meal plan

ID: gO_lqs4rE_jIeBk

By guest

Generated on 2025-03-26 06:44:34

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 185.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 152.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!