Here is your personalized meal plan!
Meal plan
ID: T6GeSrcWKXmtQn0
By guest
Generated on 2025-03-17 12:20:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 68.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 90.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!