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Meal plan


ID: KJBkx-8Vxl-E4AA
By guest
Generated on 2025-03-17 17:49:30

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cinnamon Whipped Cream
1 serving = 89.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Peanut Butter Biscuits
1 serving = 81.0 g
Energy: 90.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!