Here is your personalized meal plan!
Meal plan
ID: H3TNv8QQCpDrm44
By guest
Generated on 2025-07-01 13:52:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Deluxe Caramel Corn
1 serving = 93.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 87.0 gEnergy:
193.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!