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Meal plan

Regenerate
ID: 2dvQLi1ldcNy82A
By guest
Generated on 2025-07-18 12:56:01

Total kcalories

90.0% (1795.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 55.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Spiced Apple Muffins
1 serving = 87.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!