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Meal plan

Regenerate
ID: PyrMybEhUXOPgmE
By guest
Generated on 2025-03-18 09:15:30

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 69.0 g
Energy: 170.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 67.0 g
Energy: 140.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!