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Meal plan

ID: NMDAD3MTiQhuokg

By guest

Generated on 2025-03-18 12:47:42

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 115.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 267.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!