Here is your personalized meal plan!
Meal plan
ID: TNhKqlQN6ZsU6zk
By guest
Generated on 2025-08-16 22:13:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 67.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 74.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!