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Meal plan

ID: -erayvqvn5FNyds

By guest

Generated on 2025-08-16 23:33:28

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creme Horn Filling

1 serving = 98.0 g

Energy: 345.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 65.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

German Apple Pie

1 serving = 83.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!