Here is your personalized meal plan!
Meal plan
ID: 0gYYP6IJCdo-xn8
By guest
Generated on 2025-08-17 07:28:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 100.0 gEnergy:
339.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 70.0 gEnergy:
283.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!