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Meal plan

ID: q_61tut_8N0YkcA

By guest

Generated on 2025-09-09 12:14:31

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 305.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 73.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!