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Meal plan

Regenerate
ID: l4WWx8meAaClddo
By guest
Generated on 2025-09-09 18:23:07

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 66.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 88.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!