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Meal plan

Regenerate
ID: 6EZqE8sk4d0Hnkk
By guest
Generated on 2025-05-07 03:56:21

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 58.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 55.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!