Here is your personalized meal plan!
Meal plan
ID: dg-NXG8k_PIfAHc
By guest
Generated on 2025-04-30 09:31:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 94.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 70.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!