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Meal plan

Regenerate
ID: y2CeyA5vILnAOUg
By guest
Generated on 2025-03-17 16:51:15

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 77.0 g
Energy: 129.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 82.0 g
Energy: 161.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!