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Meal plan


ID: ZUp8f0aQ8APixFs
By guest
Generated on 2025-07-11 14:36:46

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

135.0% (68.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Chocolate Fudge Icing
1 serving = 70.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Honey Smoked Chicken
1 serving = 99.0 g
Energy: 147.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!