Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: X5i2riZ3IvySm04
By guest
Generated on 2025-07-11 20:41:09

Total kcalories

102.0% (2035.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 99.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 73.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 67.0 g
Let's cook it!