Here is your personalized meal plan!
Meal plan
ID: IPxjpYv_LGD7ydo
By guest
Generated on 2025-08-15 00:58:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 59.0 gEnergy:
263.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
22.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 58.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!