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Meal plan


ID: h6Va6udZrDhjXF4
By guest
Generated on 2025-03-22 04:41:39

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Faux Cinnamon Bun
1 serving = 67.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Chip Shortbread
1 serving = 96.0 g
Energy: 328.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 33.0 g

Let's cook it!