Here is your personalized meal plan!
Meal plan
ID: _FKEzexzfFHgCuQ
By guest
Generated on 2025-03-19 06:33:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Lemon Pepper Chicken
1 serving = 69.0 gEnergy:
117.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 97.0 gEnergy:
142.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!