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Meal plan

Regenerate
ID: ep72OZ7vUuyBGpM
By guest
Generated on 2025-03-19 09:30:21

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 72.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Almond Butter Toffee
1 serving = 66.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!