Here is your personalized meal plan!
Meal plan
ID: mP8VvIi_rkc4vgU
By guest
Generated on 2025-04-19 17:40:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Almond Buttermilk Scones
1 serving = 74.0 gEnergy:
149.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
18.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 80.0 gEnergy:
301.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
68.0 g
Let's cook it!