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Meal plan


ID: oEEdH9Z9sBkS93A
By guest
Generated on 2025-09-01 21:25:23

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Lean Homemade Sausage
1 serving = 86.0 g
Energy: 99.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Digestive Biscuits
1 serving = 62.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 32.0 g

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