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Meal plan

Regenerate
ID: ZdUxhwp27DKx8jo
By guest
Generated on 2025-03-28 09:55:15

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 59.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 100.0 g
Energy: 199.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!