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Meal plan


ID: 6PFZFpxSA9U1L9I
By guest
Generated on 2025-03-31 06:04:40

Total kcalories

116.0% (2147.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Corn Pasta
1 serving = 92.0 g
Energy: 347.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Low Calorie Pancakes
1 serving = 87.0 g
Energy: 316.0 kcal
Protein: 35.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!