Here is your personalized meal plan!
Meal plan
ID: WaE-6dlexrwdjIc
By guest
Generated on 2025-03-18 11:07:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Patriotic Berries
1 serving = 62.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
25.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Orange Citrus Vinaigrette
1 serving = 87.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!