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Meal plan


ID: KnqHQoL4NALaTOE
By guest
Generated on 2025-03-18 13:25:09

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cookie Dough Candies
1 serving = 70.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 51.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Double Orange Cupcakes
1 serving = 79.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!