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Meal plan


ID: mkPBQZjv-RObXEI
By guest
Generated on 2025-01-19 23:15:06

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Cowboy Cookies
1 serving = 66.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Raspberry Lime Smoothie
1 serving = 97.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 13.0 g

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