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Meal plan

Regenerate
ID: zxfwtRmnwtgtYjY
By guest
Generated on 2025-05-06 15:41:46

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lemon Heaven Sundae
1 serving = 69.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 99.0 g
Energy: 163.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!