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Meal plan

ID: 0kLMK-R8c2s7b_U

By guest

Generated on 2025-05-16 17:29:25

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Green Onion Biscuits

1 serving = 72.0 g

Energy: 191.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Vegan Chocolate Cake

1 serving = 66.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!