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Meal plan

ID: Rm17_VclFnZUXaQ

By guest

Generated on 2025-05-16 23:46:48

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 88.0 g

Energy: 120.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 78.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 52.0 g

Let's cook it!