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Meal plan


ID: 1LtrF9I7KQCz2MU
By guest
Generated on 2025-09-10 03:14:11

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tangelo Creamsicles
1 serving = 81.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maple Oatmeal Scones
1 serving = 76.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 29.0 g

Let's cook it!