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Meal plan


ID: jHrXkwa9W_UtyD8
By guest
Generated on 2025-08-25 03:32:41

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Ice Cream
1 serving = 78.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 66.0 g
Energy: 94.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!