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Meal plan

ID: dug2TrkKXkUeu1o

By guest

Generated on 2025-08-25 12:14:20

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 77.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 47.0 g

Let's cook it!