Here is your personalized meal plan!
Meal plan
ID: GAsfxJ4kv2RGm1Q
By guest
Generated on 2025-07-11 12:00:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Vegetable Gelatin Salad
1 serving = 72.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Eggnog Shortbread
1 serving = 58.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
43.0 g
Let's cook it!