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Meal plan

ID: 7_TLHHDkb6YNdZA

By guest

Generated on 2026-07-04 00:55:50

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 322.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 70.0 g

Let's cook it!