Here is your personalized meal plan!
Meal plan
ID: sEesu3TdafuN2Lk
By guest
Generated on 2025-03-16 10:18:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Overnight Cinnamon Waffles
1 serving = 93.0 gEnergy:
263.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Ice Cream Kolachkes
1 serving = 63.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!