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Meal plan

ID: AzFn7KFdDJ8-Wgw

By guest

Generated on 2025-03-16 08:00:56

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Peanut Butter Fudge

1 serving = 58.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Blueberry Parfaits

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!