Here is your personalized meal plan!
Meal plan
ID: fK6JRp_MOFhMjJU
By guest
Generated on 2025-03-17 08:41:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 88.0 gEnergy:
343.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 93.0 gEnergy:
174.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!