Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cDpMt1ZxPcsRbHg
By guest
Generated on 2025-08-06 09:52:05

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

Let's cook it!
Snack
Crustless Egg Custard
1 serving = 75.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Blueberry Grunt
1 serving = 95.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 22.0 g

Let's cook it!