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Meal plan

ID: Fm50TQ4YqhjYq4c

By guest

Generated on 2025-08-06 21:25:35

Total kcalories

95.0% (1896.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

144.0% (14.0/10.0 g)

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 85.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!