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Meal plan

Regenerate
ID: SZNNwglw1YTE188
By guest
Generated on 2025-08-17 09:47:55

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 65.0 g
Energy: 189.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 55.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!