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Meal plan


ID: aSV5liAjR0T_8Tk
By guest
Generated on 2025-08-24 14:48:11

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry Chocolates
1 serving = 60.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Paleo Nutella
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 49.0 g

Let's cook it!