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Meal plan

Regenerate
ID: Xh32jrTIWpfl8hQ
By guest
Generated on 2025-08-24 22:04:57

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 56.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 34.0 g
Let's cook it!