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Meal plan

Regenerate
ID: Jf-q-VH7w_iguiI
By guest
Generated on 2025-04-23 08:25:40

Total kcalories

109.0% (2032.0/1856.0 kcal)

Total protein

151.0% (154.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 95.0 g
Energy: 357.0 kcal
Protein: 34.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 79.0 g
Energy: 191.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!